Cleansing Veggie Juice

4 08 2008

Ingredients:

  • 4 carrots
  • 1/2 cucumber
  • 2 stalks celery
  • 1 garlic clove
  • 1/2 cup parsley

Instructions: Juice all ingredients and enjoy

Source: Diet Recipe Blog

Notes: You can substitute the garlic for a bit of ginger. Equally yummie and healthy.





Jason Vale’s Turbo Charge Smoothie

4 08 2008

This is simply yummie! A meal in a glass with tons of energy to go.

Ingredients:

  • handful spinach leaves
  • 1/4 cucumber
  • 1 stalk celery
  • 1/2 pineapple
  • 1/4 lemon
  • 1/2 avocado

Instructions: Throw in juicer and drink!

Source: Turbo Charge your life in 14 days by Jason Vale





Hello world!

30 07 2008

Very appropriate title! Turning a new leaf on life, a fresh new chapter on health.

There are so many sites with recipes out there that it is a bit mind-numbing. Here is a collection of recipes that I have found, tried, and thought worthwhile of including in this list. Where possible, links to the original authors has been included.